BEST BHAGVAD GITA LEARNING SHARED BY LORD KRISHNA

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11 BHAGVAD GITA QUOTES BY LORD KRISHNA ON LIFE AND SUCCESS :  At the point when a befuddled Arjuna went to his charioteer, Lord Krishna, for guidance at the Kurukshetra, Lord Krishna expressed some reasonable philosophical ideas that are pertinent even today.  Bhagavad Gita is an epic sacred text that has the responses to every one of our issues. It's anything but an otherworldly word reference by Mahatma Gandhi and was a book of motivation for some heads of the Independence development. Investigate a portion of these Bhagavad Gita cites you can use to bring your life back destined for success.  1. Whatever occurred, occurred for the great. Whatever is going on, is occurring for the great. Whatever will occur, will likewise occur for the great.  Bhagavad Gita Quote on Worry  So get over it. Whatever you're scowling about, fail to remember it. The prospective employee meeting that turned out poorly, or the relationship that didn't work will undoubtedly occur and ...
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TIPS FOR A GOOD HEALTH

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 Health 

Health is a state of physical and social well-being and completely absence of disease.
Food is one of the basic requirement of all living beings. Whatever you eat is closely linked to your health. Taking healthier food you can prevent conditions like diabetes, heart disease etc.
Healthy diet also help in loosing weight and lowering in cholesterol.  Our body actually need various type of nutrients to maintain good health and there are many source of nutrients. Main components of our foods are carbohydrates, fat and proteins. There are many source of carbohydrates like bread, beans, milk, popcorn, potato and corns. Fats are found in red meat, chicken skin, milk cream, cheese, butter and some oils as coconut oil and palm oil. Source of proteins are lean meat, poultry, fishes and eggs.

A regular exercise is also importent thing to maintain good health.  At the time of exercise body take five times more oxygen than normal condition. A routine exercise can make you feel better and keep you healthy. Regular exercise also help in loosing of overweight that cause high blood pressure(140/90 mmHg),high cholesterol, diabetes and heart disease. Arthritis is common problem among them. 

Smoking and tobacco uses have harmful effects and too much alcohol  drinking can damage the liver and also causes cancer that include throat, liver and pancreas cancer. Alcohol  consumption also leads to car accident, murder and suicide.


Mental health is also importent. To maintain mental health spend time with friend and people whom you trust. Talk about your feelings regularly and feel relax,enjoy your hobbies and also take enough sleep.

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